Welcome

What is psychotherapy anyway? Psychotherapy, sometimes just referred to as therapy or counselling, is a service provided to you which focuses on your well-being. Generally, in session, individuals spend some time thinking, talking, and/or planning around any issues they feel are important to process through. Therapy can also be an opportunity to work on areas of the self that one feels are imbalanced in any way. It is also quite common for therapy to be referred by other kinds of practitioners (e.g. doctors, teachers), or recommended by loved ones, peers, employers, or friends. Children and adolescents are typically referred; they are a primary group that I work with as well. Ultimately therapy is your personal time where the focus can be completely on you and your needs. As your therapist, I am here to facilitate and support you with your goals for yourself.

I welcome you to my site! Please feel free to check out the various links. In terms of information, you’ll find answers to the more practical concerns one might have (services offered, fees, consulting) as well as some of the things you may just be curious or interested about while on the site (my philosophy, my qualifications/experience, what others say about working with me, etc.).

I appreciate that you are taking the time to scope things out. Please call me to answer any questions or concerns you might have. When, or if, the time is right for you, I welcome your contact!

(Please click here for my contact information.)

Sincerely,

Aarti Kibedi, M.Ed (Couns.), RSW